Spiritual Survival

Posts: 39

posted 3 years ago

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P.E.M.S.
PHYSICAL
EMOTIONAL
MENTAL
SPIRITUAL - I was called today to walk a short forested route & was gifted much Arbutus Bark.
1 hand-size strip, steeped, covered 15mins. creates a calming + relaxing tea.
I'm truly grateful.
Most days I earth myself walking barefoot on a beach or hiking a forested hill. These are my 'meditations', connection to Nature or Spiritual survival.🇨🇦

Laura-Marie Delgado

Posts: 3

Location: Veneta, Oregon

posted 3 years ago

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hello, sounds like a good walk! I don't know this plant. thank you for the tip.

oh wait--I just looked it up. I would call it madrone. and something related is strawberry tree.

for relaxing tea in my life, I like oatstraw tea. also I like magnesium glycinate to relax.

good wishes for all the kinds of wellbeing!

Fat pleasure, unconditional self-love liberation, radical mental health, zines, freedom, community, disability justice, queer resistance. On a trike.

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