Over at Cat in the Flock we're offering a nice discount on a fantastic
video series covering food medicine the Traditional Chinese way, from eating in tune with the seasons to learning to diagnose your own health according to the quality of your
poop. It's an incredibly insightful series by a practicing acupuncturist and includes cooking demos and recipes. I just tried the congee, and it was delicious and just right for transitioning from late summer to fall.
Check it out here:
https://www.catintheflock.com/2020/10/dont-forget-to-take-your-food-medicine-this-fall-plus-a-special-discount-for-citf-readers.html
Curious to know if any other permies out there have tried this approach to food medicine. What are your experiences?