I have friends who have lupus who use hot baths and the like, and also lots of rest. One of them seems to find that being mostly plant based is also very helpful, though they do eat meat and animal product on occasion
When you reach your lowest point, you are open to the greatest change.
-Avatar Aang
If you’re going through hell, keep going. - Winston Churchill / tiny ad
a humble home and a large garden will erase stress from the rat race