In this lesson, I show how to make a decoction and explain why oak bark is an essential herb to have in your herbal medicine cabinet. Oak bark is one of the most effective herbs to use for severe diarrhea, so it can actually save your life. Decoctions are simple and easy to make.
https://southernappalachianherbs.blogspot.com/
https://www.spreaker.com/show/southern-appalachian-herbs
https://rumble.com/c/c-618325