Show 111: Seasonal Depression, St. John's Wort and Brunswick Stew

In this episode, I discuss the herb Saint John's Wort, which helps with depression, is antiviral, wound healing, etc.  I also discuss how to make Brunswick Stew and get into some interesting food history.

https://www.spreaker.com/user/13414994/seasonal





Read about my new book: Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.html



Available for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPS



Read about my new cookbook, The Omnivore’s Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.html



Available for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2





Visit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/



Read about my new other book, Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guide  

https://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.html



Available for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6



and



Growing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Else

https://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.html



https://www.amazon.com/dp/B09X4LYV9R





The Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.html



Available for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35R



and



Christian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.html



Available for purchase on Amazon: www.amazon.com/dp/B09P7RNCTB





Herbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.html



Also available on Amazon: www.amazon.com/dp/B09HMWXL25



Podcast: https://www.spreaker.com/show/southern-appalachian-herbs



Blog: https://southernappalachianherbs.blogspot.com/



Free Video Lessons: https://rumble.com/c/c-618325