• Post Reply Bookmark Topic Watch Topic
  • New Topic
permaculture forums growies critters building homesteading energy monies kitchen purity ungarbage community wilderness fiber arts art permaculture artisans regional education skip experiences global resources cider press projects digital market permies.com private forums all forums
this forum made possible by our volunteer staff, including ...
master stewards:
  • Anne Miller
  • Pearl Sutton
  • r ranson
  • Nicole Alderman
  • Mike Haasl
stewards:
  • paul wheaton
  • Joseph Lofthouse
  • James Freyr
master gardeners:
  • Carla Burke
  • John F Dean
  • jordan barton
gardeners:
  • Jay Angler
  • Greg Martin
  • Leigh Tate

Ever wonder why you are so happy in the garden?

 
Posts: 131
Location: Bellevue, WA
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
  • Quote
  • Report post to moderator
From the BBC:
http://news.bbc.co.uk/2/hi/health/6509781.stm

Apparently dirt exposure increases happiness.    There are friendly bacteria in dirt that increase your serotonin levels.

And that doesn't even take into effect the impact that the sunshine or the exercise has on your mood! 

I always come back from gardening feeling very peaceful and zen. Even when the plants are having tough times. And now I know why...

How does gardening impact your mood?
 
Posts: 769
5
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
  • Quote
  • Report post to moderator
Wow, thanks for posting this.

Although never formally diagnosed, I have obsessive-compulsive disorder (no need to pay a western doctor to tell me that!) and one of my biggest 'behaviors' is just straight up playing in the dirt. Close friends of course just think of it as a healthy quirk, kind of cute really.

But this gives me huge insight into why a pile of dirt can stop me in my tracks. And sometimes keep me pre-occupied for hours. I'm probably just re-upping some seratonin that may have gone astray.

Wow, all the crazy info you find on the internet!!
Now, besides just having the craziest knowledge of soil types, I can congratulate myself on knowing well the mycobacterium.

I wonder then if 'that nice soil smell after a summer rain' like when all the bacteria start up again, actually Does increase seratonin levels...?
gift
 
Native Bee Guide by Crown Bees
will be released to subscribers in: soon!
reply
    Bookmark Topic Watch Topic
  • New Topic