Good morning "Folks"! Happy day to all!! Bone broth ... difficult??? NO WAY! I have a special reusable silicone freezer bag that I put all of my discarded vegetable ends and veggies that have gone a little South ... (nothing rotten or moldy) ... I store them in the freezer until I have enough to make a pot of bone broth. A small amount of bones or a large amount of bones the only thing that matters is the size of your crock pot! I dumped all of my vegetables that I've been saving, and the bones that I decided to use ... chicken is usually what I have but ... turkey bones make the best tasting bone broth. Most of my vegetable savings end up being onions and celery ... because that's what we eat a lot of, but I put almost everything in there ... Except cabbage ... cabbage makes it bitter. Fill it to the brim with water. I am not a salt user, So I leave that part of it up to you. Turn your crock-pot on high for about 6 hours and then turn it to low for the next 24. Then I get out my strainers and my jars and I jar my bone broth and put it in the fridge because I use mine within a few days. But you can can this broth and it works out beautifully! The reason that you want to make bone broth??? THE MARROW!!. ( just FYI for all of you out there that don't know this, the morrow in bones is where the gelatin comes from and is the texture you are looking for, and though it may not look desirable when you poured into your cup once you heated it turns into liquid and it is just delicious!) It is really good for the digestive system and it helps repair a lot of your internal workings. I am 61 years old ... I have not had a cold or a flu since I was eight! And please don't tell Paul because I have no desire to be his experiment! But this way of living really really is good for all of us!
