Anonymous wrote:I think the mucus production blamed on milk is often a figment of people's imagination, or is caused by other factors and milk is a common and convenient scapegoat. But that's me and my obnoxious opinion.
This is a good site: http://www.westonaprice.org/ about raw milk and lots of other things.
Corin Royal Drummond wrote:Nettles are the premier herb for anemia. They're full of iron, minerals, B vitamins, and are 5% protein by weight. Drink with peppermint to make a tasty tea. One handful of dried leaves per liter of hot water, steeped 30 min and drunk within 24 hours.