I think any social interaction that is positive can help with staying away from electronics. I’m trying to get to know more neighbors and townspeople for various reasons including that one.
It might be that group activities, like going on local nature walks, could let you meet new people. I have met some good friends and acquaintances that way. I know there is one foraging teacher active in your area whose book I have and like:
https://www.wildmanstevebrill.com/tour-calendar
It is difficult as a human being but more and more I think we (human beings) are having to go out on our own, into the unknown, probing at places that we don’t remember existing; or in some cases literally places no one has gone before. It seems like a transition period we are going through and difficulty is a given. But I always find it helpful to trust in the unknown as it often seems to reveal bends in the road I never imagined were there.
I hope you find a good friend; even then the work is still hard, the road is long, the way is beautiful and terrifying. It is fine to grieve what we have come to, and it is fine to not do everything all at once and to be content with gradual progress. The wisdom we need for this positive change is slow to gather, it is hard to come by, hard to master; it will not be found in a day or even a year. But there are small places to rest, small breaks between the clouds, sun midst pouring rain, and they help us to continue.