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Show 153: Burdock, White Beans and Onions

Judson Carroll , author & pollinator

Oct 02, 2023 11:15:06

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https://judsoncarroll.substack.com/p/show-153-burdock-white-beans-and

In this episode, I discuss the medicinal properties of Burdock... this "common weed" probably does a lot more than you realize! I also tell you about one of my most favorite, simple meals. Have you ever had dried lima beans cooked with pork fat and cornmeal, topped with raw onions and hot sauce with cornbread on the side? If not, you have not yet lived... not a good life, anyway.

https://www.spreaker.com/user/13414994/burdock-white-beans-and-onions

New today in my Woodcraft shop: https://judsoncarrollwoodcraft.substack.com/

Read about my new books:

Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guide
https://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.html

Available in paperback on Amazon:
https://www.amazon.com/dp/B0C47LHTTH

and

Confirmation, an Autobiography of Faith
https://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.html

Available in paperback on Amazon:
https://www.amazon.com/dp/B0C47Q1JNK

Visit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/

Read about my new other books:

Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.html

Available for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPS

The Omnivore’s Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.html

Available for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2

Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guide
https://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.html

Available for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6

and

Growing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Else
https://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.html

https://www.amazon.com/dp/B09X4LYV9R

The Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.html

Available for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35R

and

Christian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.html

Available for purchase on Amazon: www.amazon.com/dp/B09P7RNCTB

Herbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.html

Also available on Amazon: www.amazon.com/dp/B09HMWXL25

Podcast: https://www.spreaker.com/show/southern-appalachian-herbs

Blog: https://southernappalachianherbs.blogspot.com/

Free Video Lessons: https://rumble.com/c/c-618325

Joylynn Hardesty , master pollinator

Oct 02, 2023 17:22:31

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Judson wrote: lima beans cooked with pork fat and cornmeal

Umm no, you don't get to walk away from that. Gimme recipie!

Judson Carroll , author & pollinator

Oct 02, 2023 17:32:34

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Joylynn Hardesty wrote:

Judson wrote: lima beans cooked with pork fat and cornmeal

Umm no, you don't get to walk away from that. Gimme recipie!

It isn't a recipe type of dish... soak a pound or so of dried limas. Cook with water, salt and the fat of your choice... mine would be fatback. Add some onion in to cook with the beans. When about half done add 1/4-1/2 cup or so of cornmeal. Cook until the beans get mushy. Salt and pepper to taste. Top with raw, chopped onions and hot sauce and eat with cornbread.

Joylynn Hardesty , master pollinator

Oct 02, 2023 22:53:24

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Thank you! Sounds great.

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