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GURD or acid reflux

 
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Location: northwest Missouri, USA
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I have a bad case of acid reflux and am taking omeprazole twice a day. I need some proven alternatives, not speculation. Any help out there?
 
Dan Grubbs
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Whoops, just found this thread: https://permies.com/t/16600/food-medicine/foods-acid-reflux
 
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