posted 9 months ago
Excepting the last piece of pecan pie I just ate (shhh!), I never cared for cereal, pastries, or other sweet breakfast foods, but not until I went on a strict GAPS diet did I realize you can eat anything for breakfast, doesn't have to be traditional breakfast foods.
Nowadays, during cold weather months, I always have a pot of stew going. About 10am, I have a bowl for my first meal. So good! During warm weather, whatever is ready in the garden, sometimes as a salad, sometimes a stir-fry. Quick, easy, and nutritious. And no sugar, which wreaks havoc on my health.