I have been striving for a healthy path for many years. Following the David Wolfe program has been a major park of my journey.
I have gotten to
experience major health improvments for myself and my family. These raw alkaline foods really do work to bring us to higher levels of health and reverse health challenges. We feel younger, stronger and happier on this nutritional path than on any other path we have tried.
Has anyone else run into David Wolfe on your healing journey? Do you have any experience with alkaline diets or seasonal fasting?
How can you convert your
permaculture garden into your most abundant health?
One way is to juice your greens and
roots and fruits. We can consume far more vegetation this way than if we are just eating and have to chew it all up.
When we are growing our own food we can use the whole plant and get a lot of food from even a small patch of
land.
Our bodies heal faster and feel better when we consume large amounts of raw vegetable juice. The minerals alkalize our system and help to buffer the acids of daily life.
Following an eating program of alkalinity and intermittent fasting can improve our health and
energy.
The minerals we get from our
permaculture garden systems will rebuild our bodies in a healthy way.
What do you think? Anyone have any experience with juicing or fasting?
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