Greetings, my beloved cosmic cousins! Recently, my heart was heavy with the news that my cousin had shuffled off this mortal coil at the tender age of 58. It just didn't seem right, ya know? Our Vedic ancestors lived to be 100-150 years old, with minds sharp as a tack and bodies fit as a fiddle. Me? I've been a natural health nut for almost three decades now, shunning doctors and embracing alternative medicine, practicing everything from fasting to urine therapy to yoga to running to regular exercise. And so, in the spirit of sharing the wealth, I invite you to check out the healthy lifestyle tips of Russian Professor Neumyvakin at https://ecominded.net/health_habits And while you're at it, why not take a gander at my own self-healing journey at https://ecominded.net/self-healing-technique. May the cosmic giggle be with you always!