• Post Reply Bookmark Topic Watch Topic
  • New Topic
permaculture forums growies critters building homesteading energy monies kitchen purity ungarbage community wilderness fiber arts art permaculture artisans regional education skip experiences global resources cider press projects digital market permies.com pie forums private forums all forums
this forum made possible by our volunteer staff, including ...
master stewards:
  • Carla Burke
  • John F Dean
  • Nancy Reading
  • r ranson
  • Jay Angler
  • Pearl Sutton
stewards:
  • paul wheaton
  • Leigh Tate
  • Burra Maluca
master gardeners:
  • Christopher Weeks
  • Timothy Norton
gardeners:
  • Jeremy VanGelder
  • Paul Fookes
  • Tina Wolf

Another study- antioxidants dangerous

 
Posts: 280
Location: Philippines
  • Likes 1
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
  • Quote
  • Report post to moderator
Fact: we get our knowledge somewhere
fact: this somewhere can hardly be trusted

I found it healthier to just honor my senses. for example. eat only when hungry, rest when tired. dont sleep when not sleepy. Eat the delicious foods based on your taste buds regardless if they are fat sugar carb white meat red meat as long as they are grown organically unprocessed and not isolated form. Sugar cane syrup was originally regarded as medicinal http://www.madehow.com/Volume-1/Sugar.html#ixzz5i1YJvEm9
 
gardener
Posts: 6813
Location: Arkansas - Zone 7B/8A stoney, sandy loam soil pH 6.5
1633
hugelkultur dog forest garden duck fish fungi hunting books chicken writing homestead
  • Likes 2
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
  • Quote
  • Report post to moderator
I try to follow this basic rule "all things in moderation", trouble seems to come upon us when we deny ourselves because we want to always eat healthy.
The longer we do this, the stronger those desires can become, then we will binge as we succumb to the cravings that were brought on by denying to partake of what we want at that moment.
At that point the body realizes it has been overloaded with "bad" things, sometimes this results in becoming ill.


 
Don't touch me. And don't touch this tiny ad:
full time farm crew job w/ housing
https://permies.com/t/178213/jobs-offered/experiences/full-time-farm-crew-member
reply
    Bookmark Topic Watch Topic
  • New Topic