posted 7 years ago
I do both. I haven't started my food forest yet, but in my annual gardens I use mulch and then toss out cover crop seeds. I like to lightly touch/rake the mulch so the seeds aren't sitting on top of it. Then I chop and drop the cover crop with a rice knife as it interferes/competes with my garden plants. I've also begun this with my swales, I'm just not putting a lot of effort into it yet until I get trees planted, and consistent water.
My Food Forest - Mile elevation. Zone 6a. Southern Idaho <--I moved in year two...unfinished...probably has cattle on it.