Andreas Brevitz wrote:I shower maybe once every third day and then I don't even soak my hair. I am one of those doing the NO poo. I "wash" my hair with water only maybe once every two weeks. It works great. If you try this you will experience a "transition period" like that described above. Oily hair and you should also expect some itching. After a while it feels great. I am not cranky. I had no trouble going cold turkey, I guess because I had this grungy long hair thing going on anyways.
Don't get me wrong, if you use this method there will be people who think you look dirty. It probably won't ever be as if you used shampoo. In my view that's a good thing. It's all a matter of perspective, nowadays I look at shampooed hair and I think to myself; "Ew! That's unhealthy!"I also think that oily hair is not to be confused with dirty hair. The body produces these oils for a reason and when you get all obsessive about getting it out your scalp probably won't thank you. This irrational fear of oily hair is something people need to work on. Despite all of this my hair does not stink. People often tell me I smell nice.
I have one problem with my personal hygien. I've heard about people who stopped using soap on their bodies and instead scrubs with water and salt. Apparently after a while the body odor issues dissappear. This sounds almost like the method Paul is talking about. Water does the trick! My issue is swetty armpits. I have always been a "hot" person, no pun intended. In the winter I wear less clothes than others and in the summer I sweat more than others. On top of this I take a medicine and one of the side-effects is it makes me sweat even more. The thing is I can't seem to get rid of the need for deodorant. The deodorants I've found contain all kinds of nasty heavy metals and perfumes and shit. A bit of advice would be appreciated!