thomas rubino wrote:I usually close my computer in disgust and walk away.
Max said, Technically it's not a well but a spring that's been channeled in a sort of reservoir but I'll just call it a well because functionally it's the same I think for this purpose.
The DRI (Dietary Reference Intake) is 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. This means: 56 grams per day for the average man and 46 grams per day for the average woman. Active men and women would need more and heavy people would require more.