I used your "recipe" as a staring point and cooked some up myself a couple of nights ago.
I have a few ornamental canna patches - they are rampant growers for me in coastal southern California. I had to remove a patch that was starting to push over a small guava, and was impacting the growth of my macadamia tree. I harvested out 7 large totes of rhizomes a few days ago..
The day of harvest we had green sprouts as a side veg for dinner. I only used the inner, tender light green section, and cut it in 1" pieces and steamed them with some peas (not enough alone). They tasted great.
I'm still fiddling with the baking - I have a couple of ideas to end up with a better end product. I have so many pounds of canna to work with (and two more patches to dig out to protect more
trees), I figure I can keep experimenting. I will still have some canna in the
yard, but away from trees.
I have also been trying my hand and getting the starch out of the older roots. It takes a fair bit of water and time to extract even a small amount. I'm still "washing" mine to get it whiter before I dry it. I used a blender rather than pounding, so it speeds up the process, but there is a lot of straining, rinsing, repeat, involved.
This is what I did the first time I baked up some rhizomes:
Canna in a Dutch Oven
Remove scales, small roots and damaged areas from rhizomes. Cut into 4” chunks.
Put a glop of coconut oil in Dutch oven, spread around to coat bottom and sides.
Add chunks.
Cut up 5 peeled garlic cloves, add to pot and and drizzle all with olive oil. Mix around to coat canna with oil.
Cover with lid.
Bake in 350° degree oven for at least 3 hours. If possible half way through stir rhizomes a bit (I didn't and had some sticking and uneven cooking).
Check doneness with a fork.
Note: fiddly as diners need to scrape desired flesh from skins (use a
spoon)
Have salt at the table - cooked this way it doesn't do good to salt ahead since the edible parts are not exposed,
The end result tastes quite a bit like a wax potato. There was a slight, but not unpleasant, undertone of bitterness. The prep time, excess fiber and cook time are factors, but the flavor is fine (the garlic probably helped).