I feel your pain, it is a sister to mine. The sort of community available to me in my own area feels similarly closed off, and I’m an odd duck who doesn’t swim so happily with the main flock, it seems. Isolation and loneliness is a real and devastating threat to health and wellbeing, for all of us.
For myself, once I realized that even the sorts of people I want to share a cuppa with aren’t a dime a dozen here, (as much a reflection of me as anything) it became more about really inhabiting and embracing who I am, what I want, what I like and what is truly important to me - what turns me on, what lights me up - and looking around locally for activities where other odd ducks like me, might like to paddle.
For me it’s woodsy pursuits like hiking groups, plant or mushroom ID forays, gardening and weaving, maybe a yoga or a writing class, or a seed swap at the local library. It’s rare, but every now and again I find a gem whose sparkle reflects off of my own, and ever so slowly, I grow my group of people. Is there anyone in your community doing things that inspires you? Look for them, and don’t be silent when you find them. It’s a likely bet your people are as starved for connection as you are.
If you are like me and tend to isolate when you are unhappy, I’d urge you (and me, I’d urge us!) to think of one person you love or even like and reach out - a letter, a text, an email, a call. When I was feeling so alone in my own spot and no takers in the community at large, I started a correspondence with some long lost friends and family members, which brought back to life a mouldering thread of connection.
Even posting here is a great way to drop a stone into the void - I am feeling the ripples right here in my pond! I recently read a book called “The Correspondent” by Virginia Evans - all about a woman who navigated the later chapters of her isolated-in-person life by corresponding, with everyone: authors who wrote books that moved her (or didn’t), companies that make products she took issue with (or loved), customer service reps, her family members, and on. Not everyone wrote back, and not all correspondence was lovely, but in the end you look out over a life rich with communication, connection and meaning - instead of its lack.
Define and ask for what you want most, (be specific) then sing it loud: birds of your feather will hear you only if you do. Reach out to me any time, if you’d like a pen pal. I’ll close with one of my favorite poems:
Wild Geese, by Mary Oliver
You do not have to be good.
You do not have to walk on your knees for a hundred miles through the desert repenting.
You only have to let the soft animal of your body love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain are moving across the landscapes, over the prairies and the deep trees, the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air, are heading home again.
Whoever you are, no matter how lonely, the world offers itself to your imagination, calls to you like the wild geese, harsh and exciting— over and over announcing your place in the family of things.