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DIY Small seeds starting soil mix, environmental friendly

 
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Does anybody know of a good and environmentally friendly soil mix to start small and light seeds in? (like chamomile for example, or other medicinals) THANK YOU
I read on perlite, vermiculite and prefer not to use them as they take a lot of energy in the production process, and of course no peat!
 
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I use 1/3 coco-coir, 1/3 worm castings and 1/3 coarse sand.
It holds just enough moisture and also drains well.
 
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