Su Ba wrote:
I notice that you weigh things with the parts that are usually discarded, such as a pumpkin with its rind and seed core. How much impact do you think that makes in your calorie calculations?
I handle that in a couple of ways:
1. I always round downward, both with harvest weights and calories calculated. For example, if a fruit weighs 9 lbs 2 ounces, I always round down to 9. If my research suggests something would yield 949 calories, I will round down to 940.
2. I try to waste nothing. Pumpkin rinds are difficult, I admit. I usually pare as closely as I can , so the least amount is wasted. I often roast the pumpkin seeds.
I have a watermelon rind pie recipe that gets good reviews. It's a good way to use even the white parts of the watermelon. I'll post my recipe soon.
I have also used your strategy for calculating food needs. For instance, if I want to serve green beans to my family once a week, that means I need to harvest 52 quarts. I still use that concept for how much to "put up" for the year.
I'll admit both concepts have really opened my eyes to how much food it takes to feed a family from my property.