Thanks for your response.

I'm thinking "out loud" here, tell me if I'm on the right track:
If there are pests, it means the plant is not producing any chemical defenses (secondary metabolites), right? And if it's only producing primary metabolites, that means the plant is focusing on basic survival?
And, if I leave the pests alone, make sure I water the kale sufficiently, and maybe do a soil test to see if the correct nutrients are there OR just go ahead and supplement with
compost, I should know that the kale is healthy once the pests disappear because that would indicate the production of secondary metabolites, and therefore indicate a healthy plant?
...is that the basic idea behind your no kill method re: pests?