posted 13 years ago
Fermenting is the broad category that covers at least three kinds of fermentation. Those are categorized by what is produced: alcohol, vinegar or lactic acid.
Lacto-fermented means the organisms involved produce lactic acid.
--Wardeh ('Wardee') Harmon
GNOWFGLINS -- Enjoying "God's Natural, Organic, Whole Foods, Grown Locally, In Season"
Author of "The Complete Idiot's Guide to Fermenting Foods"