This might be a bit more expensive than most home growers need but I think it's a nice setup.
If someone plans on doing it for a long time to come, I think this is a really good setup anyone could use, and it's mostly a one time investment.
I considered posting to Catie's pepper seed experiment, but figured this might be better in its own thread since it's for pretty much everything from propagating tree kale to sprouting microgreens.
All I know, is that it works great for pretty much all my starting and propagating needs.
For all the hardware (no seeds or seed starting mix) it's about $475. I personally believe I could easily make that money back if I ever decided to sell extra plants at a garage sale or whatever. I might try it this year since I have about 100 tomato plants sprouting right now in one 10/20 tray (I plant 1-3 seeds per cell (expensive/exotic seeds are one per cell, common/inexpensive get three), and most of the seeds germinate. It's easy to pull out the seedlings with a pick and transplant them to another cell of their own but I normally just clip off the smallest and compost them. I got some cool looking tomato and pepper varieties from Baker Creek that the normal nursery stores around here don't sell. I probably will not sell anything, but I might be able to get $2-$5 per plant (assuming they grow decently)? I also have a lean to greenhouse I can up pot the plants into when they outgrow the rack inside the house which is probably about eight weeks or so of growth inside. The lights are not strong enough to get them much further.
It's not quite the "Rolls Royce" of seed starting, but it's legit.
It's expensive, yes, but I REALLY enjoy starting seeds and growing microgreens. It is a hobby that I don't mind putting money into.
It's not very permie friendly, but I feel like the pieces I invested in will last at least a decade, maybe my lifetime, other than the lights. I used to reuse the nursery store six packs that were flimsy and would crack and fall apart and put them in the cheap 10/20 trays from walmart that would end up leaking and get cracks after one year or so. Those things work great, but it's a hassle using them, and then they eventually become useless and get thrown away. I'm trying to avoid throwing things away with this setup.
So here's the breakdown. I bought most of this sporadically over the last couple of years.
1 Costco stainless steel food grade rack. I paid $79 on sale a couple of years ago. They cost $149 now. https://www.costco.com/trinity-6-tier-wire-shelving-rack%2C-48%22-x-18%22-x-72%22-nsf%2C-includes-wheels.product.100412448.html
10 Bootstrap Farmer 10/20 trays no holes. $61 on Amazon. Hands down the best trays I've used. Had them two years now, and they are as rigid and strong as the day I got them. https://www.amazon.com/1020-Trays-Propagation-Germination-Microgreens/dp/B01BKOG6PM/ref=sr_1_7?crid=Y78XREZI5MCF&keywords=bootstrap+farmer+1020+trays&qid=1643546429&sprefix=bootstrap+farmer+1020+trays%2Caps%2C910&sr=8-7
8 Barrina 4' 20w led lights 6500k. $55 on amazon ($6.87 per light, which is very reasonable). They come with a bunch of on off switches and cords to configure them any way you could imagine. For vegetable starts I have four lights over 4 10/20 trays. For microgreens, and propagating, I use two lights per rack.
I liked them so much I threw another set up in my two car garage and am incredibly pleased with how well they light the space.
https://www.amazon.com/Barrina-Integrated-Fixture-Utility-Electric/dp/B07DNPL2VC/ref=sr_1_1_sspa?crid=3EGHCE4R6WION&keywords=barrina+lights&qid=1643546614&sprefix=barrina+lights%2Caps%2C229&sr=8-1-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUE2MEc1V0hFSUU3MzImZW5jcnlwdGVkSWQ9QTAxNzM1MDBKTlZYT0VHMUJQWVgmZW5jcnlwdGVkQWRJZD1BMDE1Nzc1OFZJM09aUE4yTkw2RyZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=
120 Modern Grower six cell starting trays. $130 (I watch a yt channel "Epic Gardening" and he sells these trays. He literally stands on one of them and it supports his entire body weight.) These are beyond awesome!!! Super expensive, but they will last my lifetime, I believe. They have a big hole in the bottom so you can push the plug out with your finger, and then the sides are slotted so that the roots air prune themselves when they get to the corners. At a little over a dollar per six cell I think it's worth the investment. I applaud those who use egg cartons/toilet paper cardboard, etc.
https://shop.epicgardening.com/products/epic-six-trays-6-pack-propagation-trays?gclid=Cj0KCQiAi9mPBhCJARIsAHchl1zpivIcgR6ctVzS-LT33UgldXEdX0NjPe-mVKJcbJ6DpLnFZupRv_AaAm9fEALw_wcB&variant=38041193087172
10 generic microgreens trays off of Amazon. $24 Cheap plastic trays that have lasted two years now and seem to be holding up fine. I use them for micorgreens and I have found that propagating sweet potatoes and other things works well in them.
https://www.amazon.com/EBaokuup-10Packs-Sprouter-Drain-Holes/dp/B08S3H9WDJ/ref=sr_1_6?crid=AHPGAOHYBS9P&keywords=microgreens%2Btrays&qid=1643547429&sprefix=microgreens%2Btrays%2Caps%2C740&sr=8-6&th=1
1. Harbor Freight pump sprayer. $7 1/2 gallon. Easier than using the finger operated spray bottles. I top water my seedlings before they sprout with it. I've had it for three years and it still works like a champ
https://www.harborfreight.com/lawn-garden/gardening-garden-tools/garden-sprayers/05-gallon-multi-purpose-sprayer-56167.html
4 heat mats for 10/20 trays.$46 on Amazon. Had them a couple of years and they work great. Keep the trays about 10f warmer than the room they're in.
https://www.amazon.com/Certified-Seedfactor-Waterproof-Germination-Hydroponic/dp/B078J2YMY9/ref=sr_1_5?crid=2UZRYYGF9WOY6&keywords=seedling+heat+mat&qid=1643548045&sprefix=seedling+heat+mat%2Caps%2C217&sr=8-5
So I get a lot of free stuff from the warehouse I work at. I got two giant bags of pro-mix and have been using that for pretty much everything for the last two years. Great stuff to seed start in, and to grow microgreens in. It's expensive, and I believe it's mainly peat moss (not permie friendly) and perlite. It's almost 50/50 mix I'd guess. Most commercial seed starting mixes are probably just the same.
If I were to make my own, I'd sift my compost over a 1/2" hardware screen, and then mix that with an equal amount of perlite. Or, I'm almost certain any potting mix would work fine if it were sifted with 1/2" hardware cloth (to remove the bigger chunks) and maybe mixed with some more perlite to give it a 50/50ish mix.
**** I'd also like to say that I pour a good amount of boiling hot water into my seed starting mix to kill off any possible fungus gnats. I haven't had any fungus gnats show up in my grow space for two years since using the boiling water. Great tip I learned from "The Rusted Garden" yt channel. This year I boiled it on my bbq in a big pot. Same thing.
I pack my six cell plugs almost full pretty firmly with the mix. If it isn't packed in tightly, the plug is more likely to fall apart when the seedling is removed.
I then sprinkle my vegetable seeds on top of the mix. I don't make holes or worry about depth unless the seeds are large.
This year I started wetting down worm castings and making a paste of them. I then put a dollop? of the paste over the seeds and pack it over them. It seems to be working. I used to sprinkle a thin layer of the seed starting mix over seedlings and press it down firmly, sandwiching the seeds making sure they had good contact. That worked fantastic as well.
For larger seeds, I pack the six cells about 3/4 full, drop the seeds in, then pack them with the seed starting mix so that they're full.
A bunch of pictures to show results.