posted 12 years ago
Not Sandor, but maybe I can shed some light and he could agree or disagree...
Kota - I think, if you look on the label it will say 'pasteurized', so there's nothing living inside, these products are very similar to the Kefir/Yogurt starters, they work for a few times, but can not never establish. It should not be too hard for you to locate some healthy Milk Kefir grains, try Freecycle or Google ~ Kefir grains to see who has some available, I wouldn't be surprised, if you couldn't ask for them, here on the Permies site.
Brenda - Yes, Kefir is similar to yogurt that you usually drink or can be made thicker to eat with a spoon or further made into a soft cheese. There are two types of Kefir grains, Milk & Water. The milk grains are used to transform milk into Kefir or cheese. The water grains are used to transform flavored water or juice(s) into a natural effervescent 'soda-like' beverage. Both are wonderfully probiotic, some people claim that they are interchangeable, but I doubt it to be true...