posted 12 years ago
Work smarter not harder... Yeah, right.
Hernias run in my family. I think my dad (full-time farmer) waited three years to get his surgery (until VA+medicare kicked in +saving up). He bought an old-time support truss/brace and soldiered on. But he was of the age that the jewels had done all their work already. LOL
He still farms, feeds cattle and gardens. He doesn't carry two feedbags at a time anymore, and uses a gator to carry things around a lot more. Just like back surgery, you have to be careful--but if you exercise right and use proper form you can do most anything again. After the surgery he still wears the brace to do hard work, like a back support belt. And like a back support belt, it is more of a reminder to be careful than an actual help.
Permaculture and orchards are mainly heavy lifting up front, then easy pruning/maintenance. Hire the hard stuff done.
"You must be the change you want to see in the world." "First they ignore you, then they laugh at you, then they fight you, then you win." --Mahatma Gandhi
"Preach the Gospel always, and if necessary, use words." --Francis of Assisi.
"Family farms work when the whole family works the farm." -- Adam Klaus