posted 8 years ago
Years ago I learned that cayenne will heal ulcers. I don't have any personal experience with it, it's just something I learned a while back. And it's not just cayenne, it is all spicy chiles. Basically it's the capsaicin in the chiles that you're after, BUT I would still look for ripe chiles instead of green ones. It seems that the ripeness is of importance as well. There were a lot of people on the internet talking about how effective this was when I was reading about it. If it is really effective then I would imagine that there are many more personal stories on the internet now of people praising it.
I've read about wild lettuce being a pain reliever. I don't know how effective it is, I've never tried it. White willow bark is another one, which I've also never tried. I'm sure there are quite a few more I'm unaware of.
If you want to really dig deep and get rid of the ulcers and headaches then you can do a little more than just relieving the pain. If you do a cleanse you will remove TONS of inflammation, your body will get a nice rest, and during that resting period it will cleanse and heal. And consider this a way of life and something that you'll do many times instead of just once. It takes time for the body to cleanse and heal, and the amount of healing and cleansing that takes place will depend on what you are eating. The best way to cleanse and dig deep to get serious results, in my experience, is to juice feast, you'll still have energy to get things done. I prefer to juice feast instead of juice fast, then I'll dry fast during the juice feast.
There are also anti inflammatory foods. Turmeric is the first one I always think of. Most all fruits are anti inflammatory...actually I would imagine that they all are if they're ripe.....and uncooked. Actually, from what I've experienced and through everything I've learned, eating anything that has been cooked will cause inflammation to a greater or lesser degree....<---I know, kind of a pain, many of my favorite foods are cooked dishes. Speaking of cooked food causing inflammation, there are also lots of foods that cause inflammation....grain for example. But most all inflammatory foods require cooking as well....so I don't know if it's primarily the cooking causing it, or if it is the food as well.
My Food Forest - Mile elevation. Zone 6a. Southern Idaho <--I moved in year two...unfinished...probably has cattle on it.