Eat Raw 🧄 BUT chop wait 10mins

Posts: 39

posted 2 years ago

6
Number of slices to send:

Optional 'thank-you' note:

Send

One of the health promoting components found in garlic is this enzyme that allows the formation of allicin. The trick is that chopping your garlic is needed for allicin to form. This process takes up to 10 minutes. For this reason, you must chop garlic 5 to 10 minutes before using. Consume or cook with garlic right away and your garlic won’t live up to its full protective, disease fighting potential.
~ George Mateljan’s fabulous book The Worlds Healthiest Foods.

T Blankinship

pollinator

Posts: 616

Location: South East Kansas

208

I like...

posted 2 years ago

2
Number of slices to send:

Optional 'thank-you' note:

Send

Same idea with onions right? I read in "The Vegan Survival Guide: Boost Your Mental and Physical Health" by Ursula Escher about this and I have not tried but I need to!

You should never forget that every creature has its purpose in the cycle of nature and can also be very important to humans. Sepp Holzer's Permaculture

a tiny voice in my head can't shut up about this tiny ad:

Learn Permaculture through a little hard work

https://wheaton-labs.com/bootcamp