I have a tub full of soil from pots of things that didn't make it over the past year.
It is not my best potting soil, mostly sand and soil, any nutrition is likely lost.
I wanted to give it a boost for starting seeds in my flats that I will later set out in beds.
I know the seeds don't need much food but the plants will stay there for maybe 6 weeks after germinating.
What I have...
a pint or so of food grade kelp granules
wood ashes from the bakery
Sea 90
a few old vit B capsules
soybeans I could grind (is that what soybean meal is?)
coffee grounds if I remember to keep separate and out of the compost.
What I want to plant is chard, kale and collards and arugula and keep them semi shaded until the weather cools.
EDIT to add....soybeans don't sound like an option
https://en.wikipedia.org/wiki/Soybean_meal
other places talk about roasting first and pressing out the oil then grinding...