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Push-Ups Time!

 
Posts: 74
Location: Greater Poland
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Push-Ups Time!
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https://rumble.com/v6s962p-push-ups-time.html


All you need to start is a little bit of space, in the world of
fitness with endless equipment and gym memberships options
you can just get down on the floor and start pumping out those push-ups!
No fancy gear required—just your body and determination!
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pollinator
Posts: 1717
Location: Milwaukie Oregon, USA zone 8b
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Honestly most of us could afford to work on some fitness goals.  Because its springtime and no longer raining every day I am out walking more.
 
pollinator
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Location: West Yorkshire, UK
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Or if you're starting as a complete wimp (me), do pushups against a wall;  graduate to pushups against the back of the couch, then the seat of the couch...keep going!  
 
pollinator
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Pull ups and now push-ups.
Okay, same 67-year-old guy, 70 guy push-ups three times a week, all time personal record 126, a few years back.
Jack LaLanne did this kind of stuff till he was 90, that's what I'm shooting for!
 
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