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personal challenges

Push-Ups Time!

Marko Peter

Posts: 74

Location: Greater Poland

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posted 1 month ago

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Push-Ups Time!
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https://rumble.com/v6s962p-push-ups-time.html

All you need to start is a little bit of space, in the world of
fitness with endless equipment and gym memberships options
you can just get down on the floor and start pumping out those push-ups!
No fancy gear required—just your body and determination!

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Riona Abhainn

pollinator

Posts: 941

Location: Clackamas Oregon, USA zone 8b

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posted 3 weeks ago

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Honestly most of us could afford to work on some fitness goals.

Because its springtime and no longer raining every day I am out walking more.

I do Celtic, fantasy, folk and shanty singing at Renaissance faires, fantasy festivals, pirate campouts, and other events in OR and WA, USA.
RionaTheSinger on youtube

G Freden

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Posts: 733

Location: West Yorkshire, UK

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posted 3 weeks ago

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Or if you're starting as a complete wimp (me), do pushups against a wall; graduate to pushups against the back of the couch, then the seat of the couch...keep going!

Trying to achieve self-reliance on a tiny suburban plot: http://gardenofgaladriel.blogspot.com

Rich Rayburn

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Posts: 170

posted 2 weeks ago

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Pull ups and now push-ups.
Okay, same 67-year-old guy, 70 guy push-ups three times a week, all time personal record 126, a few years back.
Jack LaLanne did this kind of stuff till he was 90, that's what I'm shooting for!

I found this tiny ad in my shoe

Learn Permaculture through a little hard work

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