Oh the tale of two farmers:
I did not do this long term, but when I got laid off at a shipyard for 8 months, I had a friend who had a big
dairy farm (1200 cows) who had one hired man get hurt in an auto accident and another in a snowmobile accident, so I helped to
milk his cows. The physical labor did a number on me, including the price of standing on
concrete 12 hours a day. So I sought help; in the way of massage therapy and reflexologists. Now don't laugh, I am about as conservative, redneck, true farm boy as you can get, but I swear by this method and HATE PAIN PILLS.
My friend's son...doing likewise work, he got pain too and went with pain medications. Then he got hooked on them, then in the gateway, went into shooting heroine. Soon he was in detox centers and methadone clinics trying to rid himself of really bad drug addictions.
Me, I no longer see reflexologists and message therapists because my wife loves that sort of thing, bought a book on reflexology and ultimately I am blessed with a wife that keeps me going. But even in medical terms I never see a Dr. I have gone as long as 6 years without seeing one, and am now working on four years...if you don't count a debilitating injury last year at my place of employment that was caused by the workplace and not something I did.
I am not even sure you could calculate how little money my health needs are in comparison to the other farmer who has incurred a lot of bills for Dr's, medication, transportation, detox out of state, etc.
We all have choices in life and this is a pretty good comparison I believe a road best taken.