A few more
Moringa Nutritional values -
26% protein by weight
17 times the calcium of milk
4 times vitamins of carrots
15 times potassium of bananas
25 times the Iron of spinach
7 times vitamin C of oranges
92 nutrients
46 natural antioxidants
Firebush (Hamelia patens)
tips on growing papayas in warm climates, as well as how to use them in the kitchen