I'm in zone 5a in far northern Wisconsin. (When I lived 80 miles west of here in northern MN, that was zone 4.) This is my second year winter sowing flower seeds that need moist cold stratification. Last year, my seeds germinated, but my seedlings died because I let them dry out in the sun. I misunderstood the point of the enclosed container such as the milk jug. I thought it was for the
greenhouse effect, so I just used the bottom of milk jugs (as well as all kinds of random reused containers) and put them in my
greenhouse once spring warmed up. The enclosed container retains moisture! Silly. So this year I'm using milk jugs with the top half taped back in place, as well as various quart and gallon containers with lids. I prioritized clear containers for seeds that require light to germinate, and put others in the opaque containers. We'll see how it goes!
I have not done any winter sowing of veggie seeds. I mean, I start them indoors because many of them need warmth to germinate, including overnight. Maybe it works to get cool weather crops started a little early, but in that case, it doesn't seem different from direct sowing them under cover. I'm interested to learn more!