Search...
Home Subscribe
Pie
Home Subscribe
Recent topics Flagged topics Hot topics Best topics
Search...
Search within pep-food-prep-preservation Search permies
Advance search Google search
Register / Login
Energy efficient DIY wood stoves
  • Post Reply Bookmark Topic Watch Topic
  • New Topic
permaculture forums growies critters building homesteading energy monies kitchen purity ungarbage community wilderness fiber arts art permaculture artisans regional education skip experiences global resources cider press projects digital market permies.com pie forums private forums all forums
SKIP=SKills to Inherit Property PEP Permaculture Experience According to Paul cooking Steampunk airship invention--show off your invention! Building a Better World Book with people picking apples IC.org DIY rocket mass heaters - instructional DVD set
this forum made possible by our volunteer staff, including ...
master stewards:
  • Carla Burke
  • Nancy Reading
  • John F Dean
  • r ranson
  • Jay Angler
  • paul wheaton
stewards:
  • Pearl Sutton
  • Liv Smith
  • Anne Miller
master gardeners:
  • Timothy Norton
  • Christopher Weeks
gardeners:
  • Andrés Bernal
  • Jeremy VanGelder
  • Matt McSpadden

Grind 2 Different Grains into Flour - food.straw.flours PEP BB

BB Food Prep and Preservation - straw badge
posted 3 years ago
  • Likes 3
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
    Send
  • Quote
  • Report post to moderator
This is a badge bit (BB) that is part of the PEP curriculum.  Completing this BB is part of getting the straw badge in Food Prep and Preservation

For this badge bit, you will grind 2 different kinds of flour!


(source: Pinterest.com)

Minimum requirements for this BB:
- grind two different grains into flour
- minimum 2 cups of flour per type of grain

To show you've completed this Badge Bit, you must provide proof of the following as pictures or video (<2 mins):
   - grains before grinding
   - grinding the grains
   - finished flours (meeting the above stated requirements)
COMMENTS:
 
Leigh Tate
author & steward
Posts: 5085
Location: Southeastern U.S. - Zone 7b
2941
5
I like...
goat cat forest garden foraging food preservation fiber arts medical herbs writing solar wood heat homestead
posted 3 years ago
  • Likes 2
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
    Send
  • Quote
  • Report post to moderator
Approved submission
For this BB I ground two different grains into flour.

Grain #1 - wheat berries

Wheat berries ready to be milled into flour.

Grinding the wheat.

Whole wheat flour, 2+ cups


Grain #2 - brown rice

Brown rice ready to be ground into flour.

Grinding the rice.

Brown rice flour, 2+ cups.

Blog: 5 Acres & A Dream
Books: Kikobian Books | Permies Digital Market

Staff note (Mike Haasl) :

I certify this BB complete!

 
R Parian
gardener
Posts: 325
Location: NW Washington - Zone 8b (15 to 20 °F / -9.4 to -6.7 °C)
269
2
I like...
cattle goat foraging trees earthworks cooking building solar sheep wood heat
posted 3 years ago
  • Likes 1
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
    Send
  • Quote
  • Report post to moderator
Approved submission
I ground black corn for pancakes and wheat for squash bread.
20201211_182149.jpg
Black corn before grinding.
Black corn before grinding.
20201206_104119.jpg
Grinding 2 cups of black corn.
Grinding 2 cups of black corn.
20201206_104315.jpg
Ground black corn.
Ground black corn.
20201211_191011.jpg
Wheat before grinding.
Wheat before grinding.
20201211_191100.jpg
Grinding 2 cups of wheat.
Grinding 2 cups of wheat.
20201211_191405.jpg
Ground wheat flour.
Ground wheat flour.
20201211_192133.jpg
One more shot of the ground wheat flour.
One more shot of the ground wheat flour.

Now you can track your PEP BB and Badge progress in Google Sheets! Download today: PEP BB Calculator for Google Sheets

Staff note (gir bot) :

Glenn Herbert approved this submission.

 
M Broussard
pollinator
Posts: 253
Location: North Island, New Zealand
306
I like...
chicken food preservation fiber arts woodworking homestead
posted 3 years ago
  • Likes 1
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
    Send
  • Quote
  • Report post to moderator
Approved submission
I ground wheat and nixtamalised corn into flours. I nixtamalised the corn and ran it through a meat grinder prior to dehydrating it, which is why it looks weird in this picture (process here)
mb-bb-cook-straw-flours-1.JPG
Grinding wheat, sifting out excess bran, obtain wholemeal flour
Grinding wheat, sifting out excess bran, obtain wholemeal flour
mb-bb-cook-straw-flours-2.JPG
Grinding nixtamalised corn from dried chunks into masa harina
Grinding nixtamalised corn from dried chunks into masa harina

He whai take kore noa anō te kupu mēnā mā nga mahi a te tangata ia e kōrero / His words are nothing if his works say otherwise

Staff note (gir bot) :

Leigh Tate approved this submission.

 
Andrew Tuttle
Posts: 74
Location: Pacific Northwest
26
I like...
trees tiny house writing
posted 3 years ago
  • Likes 1
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
    Send
  • Quote
  • Report post to moderator
Approved submission
2 cups or oat flour. 2 cups of rice flour.

IMG_20210808_115251392.jpg
[Thumbnail for IMG_20210808_115251392.jpg]
IMG_20210808_115307700.jpg
[Thumbnail for IMG_20210808_115307700.jpg]
IMG_20210808_115713160.jpg
[Thumbnail for IMG_20210808_115713160.jpg]
IMG_20210808_114442223.jpg
[Thumbnail for IMG_20210808_114442223.jpg]
IMG_20210808_114503807_MP.jpg
[Thumbnail for IMG_20210808_114503807_MP.jpg]
IMG_20210808_114828455.jpg
[Thumbnail for IMG_20210808_114828455.jpg]
Staff note (gir bot) :

jordan barton approved this submission.

 
Nikki Roche
gardener
Posts: 830
Location: South Carolina
477
I like...
homeschooling kids monies home care forest garden foraging medical herbs ungarbage
posted 2 years ago
  • Likes 1
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
    Send
  • Quote
  • Report post to moderator
Approved submission
I ground sorghum and einkorn grains into flour with my Vitamix. The sorghum is just over 2 cups. Einkorn is about 5 cups.
PXL_20211217_193844654.jpg
Sorghum grains
Sorghum grains
PXL_20211217_194108681.jpg
Grinding sorghum
Grinding sorghum
PXL_20211217_193755120.jpg
Sorghum flour
Sorghum flour
PXL_20211216_170836109-2.jpg
Einkorn berries
Einkorn berries
PXL_20211216_171214496.jpg
Grinding Einkorn
Grinding Einkorn
PXL_20211216_172026421.jpg
Einkorn flour
Einkorn flour

(Reminder to myself) God didn't say, "well said, well planned, and well thought out." He said, "well done."
Nikki's Wishlist

Staff note (gir bot) :

Mike Haasl approved this submission.

 
Edward Norton
pollinator
Posts: 1495
854
2
I like...
trees bike woodworking
posted 2 years ago
  • Likes 3
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
    Send
  • Quote
  • Report post to moderator
Approved submission

Minimum requirements for this BB:
- grind two different grains into flour
- minimum 2 cups of flour per type of grain

To show you've completed this Badge Bit, you must provide proof of the following as pictures or video (<2 mins):
  - grains before grinding
  - grinding the grains
  - finished flours (meeting the above stated requirements)



I was very fortunate to win a KoMo Classic Grain mill and today I tried it out. It is fast and noisy, but I have no complaints. The flour smells amazing, it makes me think regular flour is dead in comparison. I milled enough flour for two loaves of bread. I also milled 2 cups of brown rice as I like to use it as a final dusting on my bread. Here are the pictures. The jar is a 1 pint bell jar.

C396C755-0065-4CCF-AC59-287041438B09.jpeg
[Thumbnail for C396C755-0065-4CCF-AC59-287041438B09.jpeg]
5F65D78D-DE97-44E8-B950-FB7DE9EEACB4.jpeg
[Thumbnail for 5F65D78D-DE97-44E8-B950-FB7DE9EEACB4.jpeg]
7712F6CA-B8EE-4686-8E47-450D2953955F.jpeg
[Thumbnail for 7712F6CA-B8EE-4686-8E47-450D2953955F.jpeg]
7E834EBF-C904-464F-A00C-BDE3328ACF46.jpeg
[Thumbnail for 7E834EBF-C904-464F-A00C-BDE3328ACF46.jpeg]
FE4A50A1-E8EB-4583-97EC-5CB01D85ABF8.jpeg
[Thumbnail for FE4A50A1-E8EB-4583-97EC-5CB01D85ABF8.jpeg]
D2FD468A-D28F-44D7-8B54-F22C082871E6.jpeg
[Thumbnail for D2FD468A-D28F-44D7-8B54-F22C082871E6.jpeg]
D0726F00-0B1F-4C8B-8670-2187895AB169.jpeg
[Thumbnail for D0726F00-0B1F-4C8B-8670-2187895AB169.jpeg]

Cargo bikes are cool

Staff note (gir bot) :

Someone approved this submission.
Note: I certify this BB complete!

 
Jori Love
Posts: 33
Location: Pullman, WA
29
4
I like...
books food preservation fiber arts
posted 2 years ago
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
    Send
  • Quote
  • Report post to moderator
Approved submission
Grain #1 Hard White Wheat Berries- We grind on the finest setting, sift out the bran, then grind about half of it again and add back in. The rest of the bran we save for muffins and oatmeal.
Grain #2 Oats- First time trying oats and our mill did not like them at all so I went just a bit more than the 2 cups needed.
IMG_2386.jpg
Hard White Wheat Berries in bag
Hard White Wheat Berries in bag
IMG_2387.jpg
Wheat grinding and sifting out bran. We grind about half of the bran and add it back into the flour.
Wheat grinding and sifting out bran. We grind about half of the bran and add it back into the flour.
IMG_2391.jpg
Wheat flour
Wheat flour
IMG_2395.jpg
Oats
Oats
IMG_2396.jpg
Grinding the oats
Grinding the oats
IMG_2398.jpg
Oat flour
Oat flour

"Small pleasures must correct great tragedies, therefore of gardens in the midst of war I bold tell."

Staff note (gir bot) :

Someone approved this submission.
Note: I certify this BB complete!

 
Aurora House
Posts: 304
41
2
posted 2 years ago
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
    Send
  • Quote
  • Report post to moderator
Submission flagged incomplete
1/2 way through grinding 2 grains
"Grain" 1 mix of 9 grains cut like steal cut oats. Made multi whole grain tortillas.
Grain 2 sprouted sorghum. To sprout dehydrate and grind 2 cups is going to be a while.
PXL_20220207_175904652.jpg
2 1/4c steal cut
2 1/4c steal cut
PXL_20220207_180143068.jpg
Grinding
Grinding
PXL_20220207_183234365.NIGHT.jpg
Mixing tortillas dough
Mixing tortillas dough
PXL_20220205_204127921.jpg
Sorghum
Sorghum
PXL_20220207_183515069.jpg
Soaking
Soaking
Staff note (gir bot) :

Paul Fookes flagged this submission as not complete.
BBV price: 1
Note: Please review the BB requirements.  Finished flours by 2 photographs meeting the stated requirements must be shown before BB is submitted.

 
jordan barton
steward
Posts: 1886
Location: Coastal Salish Sea area, British Columbia
1045
2
I like...
books chicken food preservation pig bike solar wood heat rocket stoves homestead ungarbage
posted 2 years ago
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
    Send
  • Quote
  • Report post to moderator
Approved submission
Ground some spelt and some red fife wheat for some tortillas https://nourishingsimplicity.org/whole-wheat-flour-tortillas-soaked/


IMG_1494.JPG
not ice cream in those buckets!
not ice cream in those buckets!
IMG_1496.JPG
Wheat left, spelt right
Wheat left, spelt right
IMG_1497.JPG
240g of spelt before grinding
240g of spelt before grinding
IMG_1498.JPG
2 cups of ground spelt
2 cups of ground spelt
IMG_1499.JPG
red fife before grinding
red fife before grinding
IMG_1500.JPG
2 cups of red fife wheat, along with the 2 cups of spelt in the bowl
2 cups of red fife wheat, along with the 2 cups of spelt in the bowl

It is a privilege to live, work and play in the traditional territory of the Salish People.
Now drop and give me 52... ~ Come Join the permies Shoecamp! ~ All about Permies, including Tutorials ---
Give me an Adventure!

Staff note (gir bot) :

Paul Fookes approved this submission.
Note: I certify this BB complete. Well done Jordan

 
L. Johnson
gardener
Posts: 1868
Location: Japan, zone 9a/b, annual rainfall 2550mm, avg temp 1.5-32 C
926
2
I like...
kids home care trees cooking bike woodworking ungarbage
posted 2 years ago
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
    Send
  • Quote
  • Report post to moderator
Please note that ALL food prep BBs strictly prohibit plastic, teflon or aluminum touching the food during the cooking or storage process.  

This includes food that came in plastic containers from the store, ziplock bags, plastic cooking utensils like spoons, spatulas, teflon pans, etc.

The end goal is to move toward cooking from own-grown ingredients and similar sources and using PEP principles (for example sustainable and non-toxic materials) as much as possible.

Some BB submissions are being grandfathered in, but we are moving toward more strict enforcement of this policy.

一期一会

 
Patrick W Kelly
Posts: 90
41
posted 1 year ago
  • Likes 1
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
    Send
  • Quote
  • Report post to moderator
Approved submission
I made oat and rice flour using our blender.
20231005_162913.jpg
[Thumbnail for 20231005_162913.jpg]
20231005_163054.jpg
[Thumbnail for 20231005_163054.jpg]
20231005_163444.jpg
[Thumbnail for 20231005_163444.jpg]
20231005_171746.jpg
[Thumbnail for 20231005_171746.jpg]
20231005_171931.jpg
[Thumbnail for 20231005_171931.jpg]
20231005_172856.jpg
[Thumbnail for 20231005_172856.jpg]
Staff note (gir bot) :

Someone approved this submission.

 
Rebekah Harmon
pollinator
Posts: 658
Location: https://youtube.com/@healthygreenbrave?si=0CFOwxe0mLCIBflU
301
3
I like...
kids foraging rabbit fiber arts medical herbs bee
posted 4 months ago
  • Mark post as helpful
  • send pies
    Number of slices to send:
    Optional 'thank-you' note:
    Send
  • Quote
  • Report post to moderator
Approved submission
I grind wheat, spelt and rye flour regularly. Then I mix in enough white flour for my kids to he happy with it 😆 usually a 2:1 or 3:1 ratio.
20240603_103610.jpg
Rye grains, unground
Rye grains, unground
20240603_103623.jpg
Spelt grains, unground
Spelt grains, unground
20240603_103740.jpg
Rye grinding
Rye grinding
20240603_103934.jpg
Spelt grinding
Spelt grinding
20240603_105539.jpg
Finished flours being mixed
Finished flours being mixed

Being weird is easy. Making it mainstream is hard. Be brave! https://www.youtube.com/@healthygreenbrave

Staff note (gir bot) :

Jeremy VanGelder approved this submission.

 
There's no place like 127.0.0.1. But I'll always remember this tiny ad:
A rocket mass heater heats your home with one tenth the wood of a conventional wood stove
http://woodheat.net
reply
reply
    Bookmark Topic Watch Topic
  • New Topic
Boost this thread!
Similar Threads
More...