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Grind 2 Different Grains into Flour - food.straw.flours PEP BB

BB Food Prep and Preservation - straw badge
posted 3 years ago
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This is a badge bit (BB) that is part of the PEP curriculum.  Completing this BB is part of getting the straw badge in Food Prep and Preservation

For this badge bit, you will grind 2 different kinds of flour!


(source: Pinterest.com)

Minimum requirements for this BB:
- grind two different grains into flour
- minimum 2 cups of flour per type of grain

To show you've completed this Badge Bit, you must provide proof of the following as pictures or video (<2 mins):
   - grains before grinding
   - grinding the grains
   - finished flours (meeting the above stated requirements)
COMMENTS:
 
Leigh Tate
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posted 3 years ago
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Approved submission
For this BB I ground two different grains into flour.

Grain #1 - wheat berries

Wheat berries ready to be milled into flour.

Grinding the wheat.

Whole wheat flour, 2+ cups


Grain #2 - brown rice

Brown rice ready to be ground into flour.

Grinding the rice.

Brown rice flour, 2+ cups.

Blog: 5 Acres & A Dream
Books: Kikobian Books | Permies Digital Market

Staff note (Mike Haasl) :

I certify this BB complete!

 
R Parian
gardener
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posted 2 years ago
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I ground black corn for pancakes and wheat for squash bread.
20201211_182149.jpg
Black corn before grinding.
Black corn before grinding.
20201206_104119.jpg
Grinding 2 cups of black corn.
Grinding 2 cups of black corn.
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Ground black corn.
Ground black corn.
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Wheat before grinding.
Wheat before grinding.
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Grinding 2 cups of wheat.
Grinding 2 cups of wheat.
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Ground wheat flour.
Ground wheat flour.
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One more shot of the ground wheat flour.
One more shot of the ground wheat flour.

Now you can track your PEP BB and Badge progress in Google Sheets! Download today: PEP BB Calculator for Google Sheets

Staff note (gir bot) :

Glenn Herbert approved this submission.

 
M Broussard
pollinator
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posted 2 years ago
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I ground wheat and nixtamalised corn into flours. I nixtamalised the corn and ran it through a meat grinder prior to dehydrating it, which is why it looks weird in this picture (process here)
mb-bb-cook-straw-flours-1.JPG
Grinding wheat, sifting out excess bran, obtain wholemeal flour
Grinding wheat, sifting out excess bran, obtain wholemeal flour
mb-bb-cook-straw-flours-2.JPG
Grinding nixtamalised corn from dried chunks into masa harina
Grinding nixtamalised corn from dried chunks into masa harina

He whai take kore noa anō te kupu mēnā mā nga mahi a te tangata ia e kōrero / His words are nothing if his works say otherwise

Staff note (gir bot) :

Leigh Tate approved this submission.

 
Andrew Tuttle
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posted 2 years ago
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2 cups or oat flour. 2 cups of rice flour.

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Staff note (gir bot) :

jordan barton approved this submission.

 
Nikki Roche
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posted 1 year ago
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I ground sorghum and einkorn grains into flour with my Vitamix. The sorghum is just over 2 cups. Einkorn is about 5 cups.
PXL_20211217_193844654.jpg
Sorghum grains
Sorghum grains
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Grinding sorghum
Grinding sorghum
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Sorghum flour
Sorghum flour
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Einkorn berries
Einkorn berries
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Grinding Einkorn
Grinding Einkorn
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Einkorn flour
Einkorn flour

(Reminder to myself) God didn't say, "well said, well planned, and well thought out." He said, "well done."
Nikki's Wishlist

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Mike Haasl approved this submission.

 
Edward Norton
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posted 1 year ago
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Approved submission

Minimum requirements for this BB:
- grind two different grains into flour
- minimum 2 cups of flour per type of grain

To show you've completed this Badge Bit, you must provide proof of the following as pictures or video (<2 mins):
  - grains before grinding
  - grinding the grains
  - finished flours (meeting the above stated requirements)



I was very fortunate to win a KoMo Classic Grain mill and today I tried it out. It is fast and noisy, but I have no complaints. The flour smells amazing, it makes me think regular flour is dead in comparison. I milled enough flour for two loaves of bread. I also milled 2 cups of brown rice as I like to use it as a final dusting on my bread. Here are the pictures. The jar is a 1 pint bell jar.

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Cargo bikes are cool

Staff note (gir bot) :

Someone approved this submission.
Note: I certify this BB complete!

 
Jori Love
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posted 1 year ago
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Grain #1 Hard White Wheat Berries- We grind on the finest setting, sift out the bran, then grind about half of it again and add back in. The rest of the bran we save for muffins and oatmeal.
Grain #2 Oats- First time trying oats and our mill did not like them at all so I went just a bit more than the 2 cups needed.
IMG_2386.jpg
Hard White Wheat Berries in bag
Hard White Wheat Berries in bag
IMG_2387.jpg
Wheat grinding and sifting out bran. We grind about half of the bran and add it back into the flour.
Wheat grinding and sifting out bran. We grind about half of the bran and add it back into the flour.
IMG_2391.jpg
Wheat flour
Wheat flour
IMG_2395.jpg
Oats
Oats
IMG_2396.jpg
Grinding the oats
Grinding the oats
IMG_2398.jpg
Oat flour
Oat flour

"Small pleasures must correct great tragedies, therefore of gardens in the midst of war I bold tell."

Staff note (gir bot) :

Someone approved this submission.
Note: I certify this BB complete!

 
Aurora House
Posts: 287
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posted 1 year ago
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Submission flagged incomplete
1/2 way through grinding 2 grains
"Grain" 1 mix of 9 grains cut like steal cut oats. Made multi whole grain tortillas.
Grain 2 sprouted sorghum. To sprout dehydrate and grind 2 cups is going to be a while.
PXL_20220207_175904652.jpg
2 1/4c steal cut
2 1/4c steal cut
PXL_20220207_180143068.jpg
Grinding
Grinding
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Mixing tortillas dough
Mixing tortillas dough
PXL_20220205_204127921.jpg
Sorghum
Sorghum
PXL_20220207_183515069.jpg
Soaking
Soaking
Staff note (gir bot) :

Paul Fookes flagged this submission as not complete.
BBV price: 1
Note: Please review the BB requirements.  Finished flours by 2 photographs meeting the stated requirements must be shown before BB is submitted.

 
jordan barton
steward
Posts: 1848
Location: Coastal Salish Sea area, British Columbia
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posted 1 year ago
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Ground some spelt and some red fife wheat for some tortillas https://nourishingsimplicity.org/whole-wheat-flour-tortillas-soaked/


IMG_1494.JPG
not ice cream in those buckets!
not ice cream in those buckets!
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Wheat left, spelt right
Wheat left, spelt right
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240g of spelt before grinding
240g of spelt before grinding
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2 cups of ground spelt
2 cups of ground spelt
IMG_1499.JPG
red fife before grinding
red fife before grinding
IMG_1500.JPG
2 cups of red fife wheat, along with the 2 cups of spelt in the bowl
2 cups of red fife wheat, along with the 2 cups of spelt in the bowl

It is a privilege to live, work and play in the traditional territory of the Salish People.
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Staff note (gir bot) :

Paul Fookes approved this submission.
Note: I certify this BB complete. Well done Jordan

 
L. Johnson
gardener
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posted 1 year ago
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Please note that ALL food prep BBs strictly prohibit plastic, teflon or aluminum touching the food during the cooking or storage process.  

This includes food that came in plastic containers from the store, ziplock bags, plastic cooking utensils like spoons, spatulas, teflon pans, etc.

The end goal is to move toward cooking from own-grown ingredients and similar sources and using PEP principles (for example sustainable and non-toxic materials) as much as possible.

Some BB submissions are being grandfathered in, but we are moving toward more strict enforcement of this policy.

一期一会

 
Patrick W Kelly
Posts: 48
19
posted 1 month ago
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I made oat and rice flour using our blender.
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Staff note (gir bot) :

Someone approved this submission.

 
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