Forums Login/signup

Chicken stock is a health food

1
+Pie Number of slices to send: Send
My own personal, almost totally unbacked up by science opinion is that chicken stock is a health food! maybe I am just decieving myself because I like it though. the best chicken stock looks like jello when it cools. this batch made 4 quarts that I canned and a bit more that I drank like tea! mmmm.

+Pie Number of slices to send: Send
It IS health food! Chicken fat has anti-viral properties!!

(Though I can't remember where I read that. Hehe.)
+Pie Number of slices to send: Send
I had heard that too but couldn't quite remember if it was a fad thing or a reputable source.  I have tons of chicken fat now (I skim most of it off) probably one + lbs worth and I am making more stock today! some of the fat may end up livening up the dog food for a while. It seems to keep a long time in the fridge but it would take a long time to use up all that fat just sauteing and making gravy!
+Pie Number of slices to send: Send
nothing like momma's homemade chicken soup when your sick!!!  as far as i know, chicken soup is a healthy thing... and i've heard IF you utilize the feet as well, even more healthy...
i often will freeze and save up the bones, including shameless asking for them at friends houses   then make a stock when i have a good supply...
the dogs get the 'fat' and i'll can the rest...


cheers
+Pie Number of slices to send: Send
it seems I had heard something about the feet also, but somehow after watching those chickens walk around and scratch through piles of poo looking for bugs.... I can't bring myself to put them in stock, they go to the dogs who enjoy them immensly.
4
+Pie Number of slices to send: Send
I think the healthiest chicken stock is made from chicken bones! I save all my bones in the freezer, until I have almost a potful. Then they're defrosted, covered with water, and simmered for about a day on low.



The next day I skim and save the fat (makes heavenly biscuits) and pull the meat from the bones. I use the meat for a chicken pie or soup. The bones and stock go back to the pot, and I add chopped onion, celery, and carrot, and half-a-cup of vinegar. Then simmer on low for two more days. The vinegar dissolves the minerals and gelatin from the bones, making the stock nutrient dense and super healthy. Lastly, it's strained and canned at 10 pounds pressure, 20 minutes for pints and 25 minutes for quarts.



As Leah said, you know you've got good stock when it cools and looks like gelatin!

I FEEL suave and debonair. Why can't you be as supportive as this tiny ad?
Together Resilient by Ma'ikwe Ludwig
https://permies.com/wiki/112141/Resilient-Ma-ikwe-Ludwig
permaculture bootcamp at wheaton labs Clean with Cleaners You Can Eat - Free ebook Full online Permaculture Design course and Appropriate Technology Course video


reply
reply
This thread has been viewed 2552 times.
Similar Threads
got some tanks
chopped fruit trees
edibility of honey locust leaves/pods
new milkers :)
grrrr......these kids.....
More...

All times above are in ranch (not your local) time.
The current ranch time is
Sep 09, 2026 10:05:56.