Brain games ~ Indonesian Hand Dances

David Chandler, my Tai Chi instructor, made this video demonstrating a variety of hand dances that encourage & promote dexterity, coordination and neural pathway development.  I find them to be a fun challenge and try to practice them a little every day.  They're also a great way to spend time if you're stuck in traffic, on a plane/train or waiting in the doctors office.  



Note: Youtube won't allow this video to be embedded or played through other websites, please see the link below to view directly through Youtube.



Indonesian Hand Dances demonstrated by David Chandler of Eagle's Quest Tai Chi Center

https://www.youtube.com/watch?v=J6SCXphjfZI

Thank you for posting this.

This is more than brain games though it is neurological.

I feel it teaches coordination and balance.

Really does give the brain a workout.  And this will take me a good while to learn ...

Hi Ann - I'm happy to hear you find them useful!    :-)