Hi Wendy, current boot here.
Provided food is everything you need, the only thing not provided is meat and
dairy products. So if you can't live without those, bring some with! Other than that we eat really well and entirely organic
Wifi is available at base camp, it's slow but functional and generally fast
enough for
video chatting (depending how many other people are trying to use it at the same time)
As for how the boot camp works, we pretty much all do the same thing, or break of into smaller groups. Like we'll all spend the morning mulching, or half of us will mulch and half will plant
trees. Something like that. We are definitely happy to teach people who aren't familiar with a particular task.
As for bug spray, I would say the one you posted is probably... not acceptable. I think anything with deet in it is going to be a no no (I think that's a good policy for here, and everywhere else). Mosquitoes aren't usually an issue here, I've been here two months and gotten maybe one or two bites. If you really want to bring bugspray, something lemon eucalyptus based like
this is probably your best bet.
Looking forward to meeting you!