Hi Valerie...
To piggy back on Dan, I will share the following.
Please note that OPC and most concretes in general (not so much natural concretes) are as much amphimictic as they are hydrophilic in nature. This makes them act more like a cotton sweater than a wool sweater...hope that metaphor makes sense to you.
I could not agree more about stone!!!
We build (as has humans for millenia) on stone plinths (often glacial erratics) and then if necessary ston fill between. ALL the ancient structures I have been part of restoring and all the old barns I work on (most well over 150 years in age) have stone foundations that they just "sit on" and have during their lives. Few have little or no displacement after all these decades, just some settling and that often is the result of "modification" to surrounding grade.
I may disagree a little about who can use stone...you do need a mentor, and you do have to be patient, yet the ishiba 石場 styles (or plinth 根石 and cobble stone foundations 玉石基礎) of the Ryukyu Islands 琉球諸島 North to Hokkaido 北海道 is simple, enduring and everlasting. Anyone can master this modality of foundation work as farmers have for thousands of years.
One of the most important things to remember when building a foundation is that you want to prevent moisture from entering the foundation and moving by capillary action into the bottom of your walls, be they dirt or straw bale.
Hugh!!!
DRAINAGE...drainage...drainage...and did I mention....drainage!!!
I would note (teacher in me can't help) that "true capillary action" only happens in cell structure with "capillarity" and in some geologic crystalline structure that form them. The rest is "diffusion" through "cohesion and adhesion." Often now being referred to as "wicking" or "cohesive diffusion." It is the interstitial matrix of the masonry's micro and macro pore structure that facilitates "cohesive diffusion," not "capillarity" as you see it in... say a wooden
fence post or in a celery stalk.
Regards,