posted 10 years ago
Hi, Dawn,
I teach natural family planning ( www.fertilitycare.com ) and work with infertile couples to help them conceive, and the number one problem I run into is women with low progesterone, which results in repeated early miscarriage. The culprit is often stress, as the stress hormones eat progesterone, BUT, I am at a loss as to what to suggest to my clients who prefer to try a natural diet change/supplement to increase their progesterone level. Any suggestions? Thanks!