posted 9 years ago
For stud cavity insulation, I only use 2 products, each excellent, but with different characteristics and uses; dense packed cellulose or stone wool from Roxul.
You can see the Roxul under the XPS foam in the photo. I use Roxul anywhere there might be a little moisture like a walk-in cooler. I would be using the Roxul insulating sheathing as well instead of nasty foam, but I can't seem to get any out here in Utah.
For cooling, try evaporative processes since you don't need cold cold. If you do go for the freon, don't use those cheapy through the wall AC units as they are terribly inefficient when compared to a unit designed for this application.