Forests ARE most efficient in cycling nutrients. That's why there is almost no topsoil at all. The more efficient, the less topsoil. Look at the rainforests. No topsoil but
trees, fruits, nuts in abundance.
Look at Chernozam: Rich dark soil. 30 inches deep! But only shrubs and grass. The best soil to grow things in IS Chernozem which is rich dark humus + loess. This type of soil naturally forms when you have 1. Loess + 2. lush vegetation in spring, a dry summer killing all the vegetation and then a hard cold winter where micro- and macroorganisms tuck in on the dead vegetation. It's accumulated abundance of humus. But it is not a forest. It's a steppe, a plain.
This is the process you emulate when you mulch your veggie garden. Except that you spread the dead vegetation to let the micro- and macroorganisms enrich your soil. You skip nature's part with the dry summer and the extreme cold winter. Your veggie garden is crap in efficiency compared to a forest. That's why you actually can build topsoil in your veggie beds.
Hope that added to the confusion!