Jonathan, welcome to Permies! I missed your first post. I'll have to take a look for it.
Milk kefir has been a
staple in my diet for several years now, so I hope I can help
answer your questions
Jonathan Wilson wrote:1. Do I leave the lid on the jar sealed or unsealed?
For the second ferment, leave the lid on the jar sealed. The process is anaerobic, so it doesn't need oxygen.
If I leave it sealed, do I have to unseal it periodically throughout the day?
The second ferment it to carbonate it, so you want to leave it sealed to prevent the fizz from escaping. When you start to see it bubbling, taste it to decide if it's done to your liking.
Do I have to shake the jar multiple times throughout the day? If yes, how often?
No. As far as I know, the shaking is to make sure the kefir grains mix well for a good first fermentation. Since they are removed before the second ferment, there's no need to shake the jar.
I have seen some people put pieces of fruits like strawberries or lemon slices in the milk kefir and I have also seen people not put anything in it. Do I have to put a piece of fruit into the milk kefir before double fermenting?
That's for flavoring, so it's completely up to you!
What should it taste like after the double fermentation process is over? I heard it can taste like cheese and is creamy.
I've never had it taste like cheese! Depending on the first ferment, it can be creamy, but it should have some zing due to the carbonation.
How long does the double fermented milk kefir last?
To me, it's best if consumed within about 24 hours. After that, it starts to get flat, but it's still edible. It will be a matter of personal taste preferences there.
Just have to keep in mind that kefir is a living food, so the results can sometimes be unpredictable. Have fun experimenting and let us know what you discover.