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Urban garden 100,000 calorie documentation thread!

 
pollinator
Posts: 773
Location: Western MA, zone 6b
475
cat dog forest garden foraging urban food preservation
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I planned to start this in the spring with the new growing year, but I'm seeing that I have documentation and calories this year/fall that gives me a good start on this to begin.  So taking an example from others and starting a documentation thread to journal this as I go and organize my photos, etc.

I tend to grow, harvest, and eat daily so not sure what this will look like in the end, but there are a few things that seem to come all at once and give me a more measurable harvest/calorie count.   It might take me a while do,  I tend to have a LOT of different things in small quantities, more than one big harvest.   And I don't eat many carbs so no big potato crop or anything.   But I am 100 sure this CAN be done on a small urban lot!  

I'm starting my first post here with pumpkin,  runner beans,  sesame seeds, and strawberries.    

Strawberries:   1/2 gallon           380 calories
Sesame Seed:  1 cup                   850 calories
Pumpkin:    12 pints/ 24 cups    1176 calories
                    4.5 lbs fresh            530 calories
Runner Beans:  9pints/19 cups 1900 calories    

TOTAL:   4836 calories



(will continue to edit with more photos and garden descriptions and update posts )

Pumpkin, strawberries, runner beans all growing in the same garden area,  along with sunflowers, zinnia, peppers, mustard, and sochan.  
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one cup sesame seeds
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one last runner bean harvest, one more cup!
one last runner bean harvest, one more cup!
 
gardener
Posts: 830
Location: South Carolina
477
homeschooling kids monies home care forest garden foraging medical herbs ungarbage
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I read your community allotment post, which led to your sesame seed post, which led me here. Looking forward to seeing more from your garden! So far, you've inspired me to try growing sesame seeds.
 
Heather Staas
pollinator
Posts: 773
Location: Western MA, zone 6b
475
cat dog forest garden foraging urban food preservation
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First harvest of the 2023 season from my sochan (rudbeckia lanceolata) patches,  grown from seed 4 years ago.  

3.75 lbs = 525 calories





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Heather Staas
pollinator
Posts: 773
Location: Western MA, zone 6b
475
cat dog forest garden foraging urban food preservation
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Strawberries:   1/2 gallon           380 calories
Sesame Seed:  1 cup                   850 calories
Pumpkin:    12 pints/ 24 cups    1176 calories
                   4.5 lbs fresh            530 calories
Runner Beans:  9pints/19 cups 1900 calories
 
Sochan    3.75lbs                          525 calories

TOTAL:   5361 calories
 
Heather Staas
pollinator
Posts: 773
Location: Western MA, zone 6b
475
cat dog forest garden foraging urban food preservation
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Second sochan harvest   2lbs  (140 per lb)      280 calories

and FIRST Rhubarb harvests!  2.2 lbs   calories: 1148  (116 per 100g)
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Heather Staas
pollinator
Posts: 773
Location: Western MA, zone 6b
475
cat dog forest garden foraging urban food preservation
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Strawberries:   1/2 gallon           380 calories
Sesame Seed:  1 cup                   850 calories
Pumpkin:    12 pints/ 24 cups    1176 calories
                  4.5 lbs fresh            530 calories
Runner Beans:  9pints/19 cups 1900 calories

Sochan    3.75lbs                          525 calories
Sochan  2 lbs       280 calories
Rhubarb  2.2 lbs    1148 calories

TOTAL:   7034 calories
 
Heather Staas
pollinator
Posts: 773
Location: Western MA, zone 6b
475
cat dog forest garden foraging urban food preservation
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third and last sochan harvest of the season,  2.0 more lbs, another 280 calories.   Canned a lot so I can have it to enjoy all year!

Strawberries:   1/2 gallon           380 calories
Sesame Seed:  1 cup                   850 calories
Pumpkin:    12 pints/ 24 cups    1176 calories
                 4.5 lbs fresh            530 calories
Runner Beans:  9pints/19 cups 1900 calories

Sochan    3.75lbs                          525 calories
Sochan  2 lbs       280 calories
Rhubarb  2.2 lbs    1148 calories
Sochan  2 lbs       280 calories (again)

TOTAL:   7314 calories
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Heather Staas
pollinator
Posts: 773
Location: Western MA, zone 6b
475
cat dog forest garden foraging urban food preservation
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Ah,  after a much too long break,  I'm here for an update,  photo dump, and calorie count for the 2024 growing season!!   Slowly ticking away at this!  
this is the first year that I have SUCCESSFULLY grown and harvested a variety of root vegetables in any real productive amount, pretty excited about that.   Unfortunately I ate a lot of stuff before I remembered to start taking pictures and measuring things again!   LOL   so here begins my running total with photos for this season.

Looks like I ended 2023 documenting at     TOTAL:   7314 calories (2023)

Carrots:   46oz.    552 calories
Eggplant 26 oz     182 calories
Zucchini  59 oz     295 calories
Tomatoes  16 oz     80 calories
Beets  8 oz      96 calories
rhubarb   61 oz    366 calories
Turnips 33 oz     264 calories

Total (2024)  1835 calories
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Heather Staas
pollinator
Posts: 773
Location: Western MA, zone 6b
475
cat dog forest garden foraging urban food preservation
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More pictures found of turnip and strawberry harvests from June, yay!    And photos of my garden from spring.

Turnips        45oz    360 calories
Garlic  & Elephant Garlic   13 oz        494 calories
Carrots       23 oz              276 calories
Strawberries  8 quarts   1784
Zucchini  18 oz    90 Calories     for another 3004 calories towards this  year.  

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Heather Staas
pollinator
Posts: 773
Location: Western MA, zone 6b
475
cat dog forest garden foraging urban food preservation
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Looks like I ended 2023 documenting at     TOTAL:   7314 calories (2023)

Carrots:   46oz.    552 calories
Eggplant 26 oz     182 calories
Zucchini  59 oz     295 calories
Tomatoes  16 oz     80 calories
Beets  8 oz      96 calories
rhubarb   61 oz    366 calories
Turnips 33 oz     264 calories
Turnips        45oz    360 calories
Garlic &
Elephant Garlic   13 oz        494 calories
Carrots       23 oz              276 calories
Strawberries  8 quarts   1784
Zucchini  18 oz    90 calories      

Total (2024)  4839  calories
Total (2023) 7314 calories    

MY FIRST 10K + calories!!   Only 85K more to go....   ROFLOL.  
 
Heather Staas
pollinator
Posts: 773
Location: Western MA, zone 6b
475
cat dog forest garden foraging urban food preservation
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This is the first year I've grown Roma tomatoes for preserving,  and also more slicing toms than I usually do.    They've been coming in gangbusters this year!
Adding tomato harvest pics and weights to my 20204 calories!


tomatoes  250 oz  1250 calories!

Total (2024)  4839  + 1250 =  6089 calories

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eat bricks! HA! And here's another one! And a tiny ad!
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