posted 1 year ago
My first reaction is "that sounds like something I'm interested in", and my second is, "Would I actually buy and read the book?"
It depends a lot on how applicable you can make the content. The top things that come to mind are:
1. Can this be broken down into smaller steps with clear benefit at each step? I've had my fill of articles or books that promise great results if you change 90% of your life. Not happening, unless I can break it down into 5% portions and get definable benefits after each.
2. How easy, tasty, and cheap are the recipes? It's related to #1, but it's that same thing where there are already thousands of people saying "Hey, eat this healthy muffin full of weird ingredients that my family loves so much they just can't get enough of". And I try it, and it's difficult and bland. So I conclude there are easier and more pleasant ways to be healthy.
3. What do you have that suggests benefits for people other than you? i.e. scientific studies, expert advice you've followed, etc. I always hear stories about how somebody started taking this one supplement or cut out this one food, and it transformed their health. Even if it's true for them, I've tried some, and most were duds.
In other words, I am thinking about all the times I've been disappointed by something similar and explaining what it would take for you to stand out from them. Hopefully it's useful.