Well, I don't know when or how I did it. I however know that my middle finger's knuckle is aching. It has been slightly swollen but I have full range of motion so I am not concerned about anything being broken.
What are your home remedies while waiting for time to heal a jammed digit?
Arnica (topical only, tyvm), StJohn's wort (works even better for pain than for depression), and comfrey are my top recommendations for anyone who doesn't already have a supply of my DEEP.
"The only thing...more expensive than education is ignorance."~Ben Franklin
"We can easily forgive a child who is afraid of the dark; the real tragedy of life is when men are afraid of the light." ~ Plato
Jammed my fingers in the car door not so long ago - elevation and a pack of frozen peas straight from the freezer (wrapped in a tea towel).
Comfrey ointment if it's available - but I've never been sure if it's the comfrey or the massaging in that does the trick, but great for bruises!
Life's too short, eat desert first! [Source of quote unknown]