Rose Pinder wrote:I agree with John. If you kill all the pathogenic bacteria and mould you are still left with the toxins from that.
I don't think leaving food out in a bag for 3 days until mouldy counts as fermented. With ferments you want to create the conditions whereby the beneficial (to human gut) bacteria and yeasts are given priority over the pathogenic ones. There's a grey area between that and food just going rotten. I'll eat some foods when they are turning, but I draw the line at mould unless it is only on the surface and can be scraped off easily* eg jam. Usually I go by taste and smell and whether my body finds the food appealing.
*not for freshly cooked foods unless it is a small mount. IME, something like rice is past eating by the time mould forms.
Right on, Rose. Whether putting vegies under water with a plate and a rock, putting in starter, adding salt, and then checking to make sure it is ok, it is intentional. Not just rotten.
I don't eat random objects. I eat carefully cultured and selected foods, at their peak of flavor and nutrition. There is a huge difference.
John S
PDX OR