Joseph Lofthouse

author & steward
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since Dec 16, 2014
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Biography

Joseph Lofthouse grew up on the farm and in the community that was settled by his ggg-grandmother and her son. He still farms there. Growing conditions are high-altitude brilliantly-sunlit desert mountain valley in Northern Utah with irrigation, clayish-silty high-pH soil, super low humidity, short-season, and intense radiant cooling at night. Joseph learned traditional agricultural and seed saving techniques from his grandfather and father. Joseph is a sustenance market farmer and landrace seed-developer. He grows seed for about 95 species. Joseph is enamored with landrace growing and is working to convert every species that he grows into adaptivar landraces. He writes the Landrace Gardening Blog for Mother Earth News.
Farming Philosophy
Promiscuous Pollination and ongoing segregation are encouraged in all varieties. Joseph's style of landrace gardening can best be summed up as throwing a bunch of varieties into a field, allowing them to promiscuously cross pollinate, and then through a combination of survival-of-the-fittest and farmer-directed selection saving seeds year after year to arrive at a locally-adapted genetically-diverse population that thrives because it is closely tied to the land, the weather, the pests, the farmer's habits and tastes, and community desires.
Joseph lives under a vow of poverty and grows using subsistence level conditions without using cides or fertilizers. He prefers to select for genetics that can thrive under existing conditions. He figures that it is easier to change the genetics of a population of plants than it is to modify the soil, weather, bugs, etc. For example, because Joseph's weeding is marginal, plants have to germinate quickly, and burst out of the soil with robust growth in order to compete with the weeds.
Biodiversity
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Cache Valley, zone 4b, Irrigated, 9" rain in badlands.
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Recent posts by Joseph Lofthouse

I love those collage graphics! Good job.
For me, fatigue and low energy tend to come about after I have poisoned myself with excessive sugar and starches. The poisoning can be acute (eating a whole loaf of bread), or it can be chronic, (constantly eating lots of high carbohydrate foods).

My strategy for avoiding fatigue and low energy centers around eating low carbohydrate and fasting.

By low carbohydrate, I mean less than 60 grams per day if highly active, or less than 40 grams per day if sedentary. By fasting, I mean both intermittent fasting (fasting 18 hours, and eating only during 6 hours) and longer term fasting like eating only every other day, or fasting for 3 days, or 5 days.

Fasting leads to high energy? Oh yes!

When I was at my heaviest, I was carrying around 300,000 kilo-calories (120 days worth) of fat stores that could have been used to create energy, but I couldn't access the energy, because I was constantly eating carbs that spike my insulin. Insulin stores fat in the body, and prevents the body from accessing it's fat stores. Insulin removes sugar from the blood. Both lead to low energy. Snacking between meals keeps insulin high, again leading to low energy.

When I'm low carbohydrate, and fasted, by body has easy access to amazing amounts of energy.

On the vitamin D issue. I started sunning during the winter to minimize seasonal affective disorder. It worked so well for me that now I sun all year long.


2 weeks ago
Radish weeds growing in the (unheated) greenhouse this winter.
2 weeks ago
We store vegetables in the fridge for months before eating them.

In their natural ecosystem, peach pits stay out in cold freezing weather, partially germinated for months before finally emerging during warm weather.

2 weeks ago
To me, it looks like Sensitive Ferns (Genus Onoclea).
2 weeks ago
My grape trellis is 160 feet long. T posts driven into the ground, with old pieces of steel conduit as a single support at chest height. The posts are on 8 foot centers with one grape at each post. Touring European vineyards, it looks like I could space them as closely as 3 feet. I intend to add another grape between each existing plant, which I will support with what we call a "dancer" a stick tied to the upper support, but not buried in the ground.
2 weeks ago
Those that send in home-grown seeds get access a month earlier than the general public.
2 weeks ago
Julie, the proprietor of Giving Ground Seeds was an intern on my farm. I highly recommend her seeds and commend her ethics and philosophy towards life.
2 weeks ago
At my place, some areas remain off limits during some weather patterns and seasons of the year. Perhaps reassess why vehicle access seems immediately necessary (during times of year with soggy ground).

Perhaps consider other types of vehicles. (A dog sled for example)
3 weeks ago
During my childhood, our woodlot contained 6 acres of very mature forest -- primarily riparian cottonwoods. We logged it a little, and harvested the small wood from the logging as firewood. It grew faster than we could harvest. Our very large home derived most of its winter heating from passive solar. We insulated amazingly. We mostly had to burn wood in the spring months, when the ecosystem was still chilly and overcast skies minimized solar gain.

1 month ago