posted 6 years ago
The first thing I think about in the morning is the food I'd like to make that day. Planning and making food makes me happy. Some times, a solar oven, or crock pot needs to be set up early in the day, so the planning and chopping need to be before that!
The last thing at night is often a song in my head. I used to have horrible, self-berating thoughts go through my head at night, before trying to sleep. Then, some decades ago, I somehow learned to drown out those thoughts with a favorite song - well, almost any song, really. I'm not necessarily an Elvis Presley fan, but the first song that helped calm and obliterate the bad thoughts was a bit of Elvis' "Love Me Tender." I never quite remember all the words, but somehow it's enough to be soothing and reassuring to me.