Just adding my thoughts, in case it gives anyone an idea that may work for them.
I've always used more natural products, but for some reason around 15 years ago, I started using antiperspirant again, against my better judgement. It did not go well. For a few years, I felt like I was constantly dealing with an odor problem. It seemed to make things worse, not better. And it seemed to soak into the armpit part of my t-shirts, and no amount of washing them helped much... they're be good fresh from the wash for only a few hours. So always consider that your clothes may be where some smell is coming from.
Where I'm at these days: Most days I don't use any kind of deodorant, and sniff tests tend to pass with flying colours! If there is ever a day where it's not great (maybe due to stress, tight fabric, hot sweaty day and need of a
shower) I will use this concoction: Put one drop or less of tea tree essential oil (or perhaps rosemary, lemongrass, oregano, or other good choice) in my palm. Add a few spritzes/splashes of lavender water or
rose water (hydrosols) and mix with my finger. Apply and rub in well. Wipe with old towel. Repeat. This makes a good, quick freshen-up when time is tight. (I do this fresh every time and don't mix up a "batch" in advance... the oil and hydrosol would separate in a bottle, and I feel the strength and integrity of the oil is better this way.)
I also occasionally will use my salt crystal stick, which I probably spent $5 on and have had for many years. I like it, but I don't need it daily.
Other key things:
- In the
shower, I do a thorough scrub with soap (right now, a basic health food store sea salt soap)... you know how they say to sing "Happy Birthday" when you wash your hands and scrub? Well, I do that with my armpits. :0) Rinse and
repeat. Remember that those little bacteria multiply throughout the day, so by killing as many as possible, they're starting with very low numbers and it will take them much longer to multiply.
- I wax my armpits. No hair there helps A LOT. I notice a difference when the hair is growing back.
- Carefully dry after bathing/showering. Sometimes this involves a few seconds with a hair
dryer in our humid summers.
- I also noticed things were better after stopping the wheat/gluten 6 years ago. I had originally done that to help with terrible stomach aches--and it worked wonders! I suffer greatly if I try to eat it. But it also may have helped with this issue. I also eat a lot of greens and veggies and try to drink a lot of water.
Ok, that was a lot, but it's specifically what I've figured out for myself over the years, and it's working brilliantly for me. Hope it may help someone else.